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أفضل النصائح للروجيم لتحقيق نتائج فعالة وسريعة.

kaldoon albaye

أهلاً بك! يسعدني مساعدتك في رحلة فقدان الوزن. إليك بعض النصائح التي قد تساعدك على تحقيق أهدافك بشكل فعال وسريع: النظام الغذائي المتوازن: ال...

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الصحة

نبته نعرفها كثيراااا ولكن اليك المفاجئة !اللسينه ما هي؟

kaldoon albaye

نبات اللسينة أو ورق اللسان نبات اللسينة من النباتات العشيبة الشتوية الورقية تنبت في فصل الشتاء بعد هطول المطر في شهري شباط وآذار وهذه النبتة...

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الحمل

التهاب المهبل البكتيري: فهم وعلاج مشكلة شائعة لدى النساء

159756

يعتبر التهاب المهبل البكتيري واحدًا من أكثر المشكلات الصحية شيوعًا بين النساء. يتسبب هذا المرض في العديد من المتاعب والأعراض الغير مريحة، ول...

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الحمل

تغذية الحامل في الشهور الأولى: الرعاية الغذائية للأم والجنين

159756

تعتبر فترة الحمل واحدة من أهم المراحل في حياة المرأة، حيث تحمل مسؤولية رعاية نفسها ورعاية جنينها. يلعب النظام الغذائي دورًا حاسمًا في تأمين...

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الحمل

تغير ملامح وجه الحامل: دراسة للتغيرات الجسدية والنفسية

159756

تأثير التغيرات الهرمونية على ملامح الوجه عندما تصبح امرأة حاملًا، تبدأ جسمها في تجربة تغيرات هرمونية كبيرة. هذه التغيرات الهرمونية يمكن أن ...

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الحمل

الكافيين والحمل في الشهور الأولى: هل هناك خطورة؟

159756

الحمل هو فترة مثيرة ومهمة في حياة المرأة، حيث تحدث تغييرات كبيرة في جسمها لدعم نمو الجنين وضمان صحته. خلال هذه الفترة، يجب على النساء أن يكن...

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الحمل

تأثير العمر على الخصوبة والحمل

159756

تعتبر الخصوبة والحمل من أهم الجوانب التي تؤثر على حياة الإنسان ومستقبله الأسري. واحدة من العوامل الرئيسية التي تؤثر على الخصوبة والقدرة على ...

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